Grains, rice, wild, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 73930 | Water | ||
| 3990 | Protein | ||
| 1800 | Fiber, total dietary | ||
| 400 | ASH, TOTAL | ||
| 340 | Total lipid (fat) | ||
| 330 | Sucrose | ||
| 200 | Fructose | ||
| 200 | Glucose (dextrose) | ||
| 101 | Potassium, K | ||
| 82 | Phosphorus, P | ||
| 32 | Magnesium, Mg | ||
| 3 | Calcium, Ca | ||
| 3 | Sodium, Na | ||
| 1.34 | Zinc, Zn | ||
| 1.287 | Niacin | ||
| 0.6 | Iron, Fe | ||
| 0.282 | Manganese, Mn | ||
| 0.154 | Pantothenic acid | ||
| 0.135 | Vitamin B-6 | ||
| 0.121 | Copper, Cu | ||
| 0.087 | Riboflavin | ||
| 0.052 | Thiamin | ||
| 0.026 | Folic acid |