Grains, rice, wild, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 73930 | - | Water | |
| 3990 | - | Protein | |
| 1800 | - | Fiber, total dietary | |
| 400 | - | ASH, TOTAL | |
| 340 | - | Total lipid (fat) | |
| 330 | - | Sucrose | |
| 200 | - | Fructose | |
| 200 | - | Glucose (dextrose) | |
| 101 | - | Potassium, K | |
| 82 | - | Phosphorus, P | |
| 32 | - | Magnesium, Mg | |
| 3 | - | Calcium, Ca | |
| 3 | - | Sodium, Na | |
| 1.34 | - | Zinc, Zn | |
| 1.287 | - | Niacin | |
| 0.6 | - | Iron, Fe | |
| 0.282 | - | Manganese, Mn | |
| 0.154 | - | Pantothenic acid | |
| 0.135 | - | Vitamin B-6 | |
| 0.121 | - | Copper, Cu | |
| 0.087 | - | Riboflavin | |
| 0.052 | - | Thiamin | |
| 0.026 | - | Folic acid |