Grains, rice, brown, long-grain, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
73090 | Water | ||
2580 | Protein | ||
1480 | Fiber, total dietary | ||
900 | Total lipid (fat) | ||
460 | ASH, TOTAL | ||
350 | Sucrose | ||
83 | Phosphorus, P | ||
43 | Magnesium, Mg | ||
43 | Potassium, K | ||
10 | Calcium, Ca | ||
5 | Sodium, Na | ||
1.528 | Niacin | ||
0.905 | Manganese, Mn | ||
0.63 | Zinc, Zn | ||
0.5 | Betaine | ||
0.42 | Iron, Fe | ||
0.285 | Pantothenic acid | ||
0.17 | Vitamin E (alpha-tocopherol) | ||
0.145 | Vitamin B-6 | ||
0.1 | Copper, Cu | ||
0.096 | Thiamin | ||
0.025 | Riboflavin | ||
0.009800000000000001 | Selenium, Se | ||
0.004 | Folic acid |