Goose, wild (Canada goose), native, meat only, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
58870			Water
30840			Protein
7590			Total lipid (fat)
2333.83			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1165.45			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1120			ASH, TOTAL
830.29			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
534.39			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
339.26			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
222.66			FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
213.87			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
36.92			FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
35.74			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
31.060000000000002			FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
23.439999999999998			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
11.43			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
9.81			Iron, Fe
6.91			Calcium, Ca
6.44			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
4.1000000000000005			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
3.15			Zinc, Zn
2.34			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2.34			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
0.64			Copper, Cu
0.6			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)