Goose, wild (Canada goose), native, leg, meat and skin, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
46840			Water
26350			Total lipid (fat)
25040			Protein
11549.67			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4986.889999999999			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2037.5100000000002			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1478.1			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1293.9099999999999			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
859.5699999999999			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
840			ASH, TOTAL
131.89000000000001			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
122.80000000000001			FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
97.78			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
29.56			FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
27.29			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
22.74			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
20.47			FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
11.37			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
9.62			Calcium, Ca
6.819999999999999			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
5.7			Iron, Fe
4.55			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
4.12			Zinc, Zn
2.27			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
2.27			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.22			Copper, Cu