Goose, wild (Canada goose), native, breast, meat and skin, roasted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
50610			Water
28510			Protein
18850			Total lipid (fat)
7824.75			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3401.3			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1561.78			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1066.5800000000002			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
928.49			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
890			ASH, TOTAL
631.6899999999999			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
136.5			FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
87			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
66.66			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
28.57			FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
22.2			FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
17.46			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
9.520000000000001			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
7.44			Calcium, Ca
6.78			Iron, Fe
6.35			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3.17			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
3.17			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
3.17			FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
3.17			FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
3.05			Zinc, Zn
0.4			Copper, Cu