Goose, wild (Canada goose), native, breast, meat and skin, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57470 Water
20930 Total lipid (fat)
19110 Protein
8926.08 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3864.7 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1598.4 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1157.8 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1018.61 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
920 ASH, TOTAL
653.8199999999999 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
102.21 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
91.64 FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
75.78 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
17.62 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
17.62 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
14.1 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
14.1 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
8.94 Calcium, Ca
7.1000000000000005 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
7.05 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
6.19 Iron, Fe
5.29 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1.87 Zinc, Zn
1.76 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
1.76 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.31 Copper, Cu

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