Game meat, bison, top round, lean, steak, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 73950 | - | Water | |
| 23320 | - | Protein | |
| 2430 | - | Total lipid (fat) | |
| 1180 | - | ASH, TOTAL | |
| 390 | - | Potassium, K | |
| 237 | - | Phosphorus, P | |
| 65 | - | Cholesterol | |
| 47 | - | Sodium, Na | |
| 27 | 👎 | Magnesium, Mg | |
| 6.183 | 👍 | Niacin | |
| 5 | 👍 | Calcium, Ca | |
| 2.92 | 👎 | Zinc, Zn | |
| 2.66 | 👎 | Iron, Fe | |
| 0.562 | - | Vitamin B-6 | |
| 0.337 | 👍 | Riboflavin | |
| 0.217 | 👍 | Thiamin | |
| 0.131 | - | Copper, Cu | |
| 0.047 | - | Manganese, Mn | |
| 0.0353 | 👎 | Selenium, Se | |
| 0.00155 | 👍 | Vitamin B-12 |