Chocolate, dark
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 1859.88 | - | Polyphenols, total | |
| 420.57778 | - | Polymers (>10 mers) | |
| 390.45 | 🏆 | - | 04-06 mers |
| 271.3875 | 🏆 | 👎 | 03 mers |
| 254.525 | 🏆 | 👍 | 02 mers |
| 162.61111 | - | 07-10 mers | |
| 70.36182 | 🏆 | 👎 | (-)-Epicatechin |
| 53.83333 | 🏆 | - | Cinnamtannin A2 |
| 36.5 | 🏆 | - | Procyanidin dimer B2 |
| 26 | 🏆 | - | Procyanidin trimer C1 |
| 25 | 👍 | Quercetin | |
| 24 | - | Ferulic acid | |
| 20.4975 | 👍 | (+)-Catechin | |
| 5.16667 | 🏆 | - | (-)-Epicatechin-(2a-7)(4a-8)-epicatechin 3-O-galactoside |
| 0.1 | - | Resveratrol 3-O-glucoside | |
| 0.04 | 👎 | Resveratrol |