Fast foods, mexican, burrito with beans, cheese and chili peppers
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
55770 | Water | ||
9910 | Protein | ||
6840 | Total lipid (fat) | ||
2515 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
2140 | ASH, TOTAL | ||
1932 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
1153 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
613 | Sodium, Na | ||
377 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
247 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
241 | Potassium, K | ||
86 | Calcium, Ca | ||
85 | Phosphorus, P | ||
47 | Cholesterol | ||
29 | Magnesium, Mg | ||
2.29 | Iron, Fe | ||
2.29 | 👍 | Niacin | |
2 | 👍 | Vitamin C | |
1.81 | 👍 | Zinc, Zn | |
0.86 | Pantothenic acid | ||
0.36 | 👎 | Riboflavin | |
0.242 | Manganese, Mn | ||
0.175 | Copper, Cu | ||
0.16 | 👍 | Thiamin | |
0.12 | 👍 | Vitamin B-6 | |
0.0005899999999999999 | 👍 | Vitamin B-12 |