Fast foods, entree, clams, breaded and fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 29200 | - | Water | |
| 22960 | - | Total lipid (fat) | |
| 11150 | - | Protein | |
| 9948 | - | Fatty acids, total monounsaturated | |
| 5890 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
| 5742 | - | FATTY ACIDS, SATURATED, TOTAL | |
| 2950 | - | ASH, TOTAL | |
| 725 | - | Sodium, Na | |
| 231 | - | Potassium, K | |
| 207 | - | Phosphorus, P | |
| 76 | - | Cholesterol | |
| 27 | 👎 | Magnesium, Mg | |
| 18 | 👍 | Calcium, Ca | |
| 2.65 | 👎 | Iron, Fe | |
| 2.49 | 👍 | Niacin | |
| 1.42 | 👎 | Zinc, Zn | |
| 0.268 | - | Manganese, Mn | |
| 0.26 | - | Pantothenic acid | |
| 0.23 | 👍 | Riboflavin | |
| 0.18 | 👍 | Thiamin | |
| 0.083 | - | Copper, Cu | |
| 0.03 | - | Vitamin B-6 | |
| 0.008 | 👎 | Folic acid | |
| 0.0009599999999999999 | 👍 | Vitamin B-12 |