Fast foods, dessert, sundae, caramel

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
56500	-	Water
5980	-	Total lipid (fat)
4710	-	Protein
1754	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1355	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1000	-	ASH, TOTAL
639	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
552	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
420	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
205	-	Potassium, K
140	-	Phosphorus, P
131	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
129	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
126	-	Sodium, Na
122	👍	Calcium, Ca
110	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
100	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
74	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
37	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
28	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
18	👎	Magnesium, Mg
16	-	Cholesterol
2.2	👍	Vitamin C
0.61	👍	Niacin
0.53	👎	Zinc, Zn
0.24	-	Pantothenic acid
0.19	👍	Riboflavin
0.14	👎	Iron, Fe
0.06	-	Manganese, Mn
0.053	-	Copper, Cu
0.04	👍	Thiamin
0.03	-	Vitamin B-6
0.008	👎	Folic acid
0.00039	👍	Vitamin B-12