Deli-meat, pickle and pimiento loaf, pork

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
55800 - Water
21600 - Total lipid (fat)
9600 - Protein
9550 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
6900 - Sugars, total
4980 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3800 - ASH, TOTAL
2670 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1720 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1275 - Sodium, Na
880 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
280 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
174 - Potassium, K
150 - Phosphorus, P
140 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
110 👍 Calcium, Ca
80 - Cholesterol
61.14 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
29 👎 Magnesium, Mg
10 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2.17 👎 Iron, Fe
2.054 👍 Niacin
1.18 👎 Zinc, Zn
0.793 - Pantothenic acid
0.293 👍 Thiamin
0.28 - Copper, Cu
0.254 👍 Riboflavin
0.19 - Vitamin B-6
0.029 - Manganese, Mn
0.005 👎 Folic acid
0.0011799999999999998 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.