Deli-meat, Old fashioned smoked brisket, sliced

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
55900		-	Water
20760		-	Protein
14430		-	Total lipid (fat)
7470		-	Fatty acids, total monounsaturated
6328		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
5616		-	FATTY ACIDS, SATURATED, TOTAL
3378		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2490		-	ASH, TOTAL
1511		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
803		-	Sodium, Na
699		-	FATTY ACIDS, POLYUNSATURATED, TOTAL
626		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
390		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
363		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
226		-	Phosphorus, P
225	🏆	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
222	🏆	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
189		-	Potassium, K
164		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
126		-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
110		-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
85		-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
81.5		-	Cholesterol
58		-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
56		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
50		👎	Glucose (dextrose)
46		-	FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
33	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
32		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
31		-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
11		👎	Magnesium, Mg
6		👍	Calcium, Ca
3.88		👎	Zinc, Zn
3.51		👍	Niacin
1.74		👎	Iron, Fe
0.151		👍	Riboflavin
0.136		-	Vitamin B-6
0.067		-	Copper, Cu
0.053		-	Manganese, Mn
0.03		👍	Thiamin
0.02914		👎	Selenium, Se
0.0013640000000000002		👍	Vitamin B-12
4.2999999999999995E-05		👍	Vitamin D