Crusteceans, crayfish, mixed species, farmed, boiled or steamed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80800 - Water
17520 - Protein
1300 - Total lipid (fat)
1070 - ASH, TOTAL
241 - Phosphorus, P
238 - Potassium, K
194 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
156 - FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
137 - Cholesterol
137 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
124 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
97 - Sodium, Na
62 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
51 - Calcium, Ca
50 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
38 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
37 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
33 - Magnesium, Mg
22 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
7 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
6 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
1.667 - Niacin
1.48 - Zinc, Zn
1.11 - Iron, Fe
0.58 - Copper, Cu
0.512 - Pantothenic acid
0.5 - Vitamin C
0.217 - Manganese, Mn
0.134 - Vitamin B-6
0.08 - Riboflavin
0.047 - Thiamin
0.015 - Retinol
0.011 - Folic acid
0.0031 - Vitamin B-12

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