Cracker, honey sesame
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
72200 | Significant | Carbohydrate | |
16100.000000000002 | Sugars, total | ||
10400 | Total lipid (fat) | ||
8700 | Protein | ||
5800 | Fiber, total dietary | ||
5700 | ASH, TOTAL | ||
5000 | Fatty acids, total monounsaturated | ||
3600 | FATTY ACIDS, POLYUNSATURATED, TOTAL | ||
3000 | Water | ||
900 | FATTY ACIDS, SATURATED, TOTAL | ||
591 | Potassium, K | ||
471 | Sodium, Na | ||
332 | Phosphorus, P | ||
126 | Calcium, Ca | ||
24 | Magnesium, Mg | ||
2.4 | Iron, Fe | ||
1.5 | Niacin | ||
1 | Vitamin C | ||
0.8 | Zinc, Zn | ||
0.21 | Thiamin | ||
0.09 | Vitamin B-6 | ||
0.08 | Riboflavin | ||
0.012 | Folic acid |