Cookie, oatmeal (with or without raisins), commercial
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 18100 | - | Total lipid (fat) | |
| 6200 | - | Protein | |
| 5700 | 👎 | Water | |
| 1400 | - | ASH, TOTAL | |
| 383 | - | Sodium, Na | |
| 142 | - | Potassium, K | |
| 138 | - | Phosphorus, P | |
| 37 | 👎 | Calcium, Ca | |
| 33 | 👍 | Magnesium, Mg | |
| 2.58 | 👍 | Iron, Fe | |
| 2.227 | 👍 | Niacin | |
| 0.839 | - | Manganese, Mn | |
| 0.79 | 👍 | Zinc, Zn | |
| 0.267 | 👍 | Thiamin | |
| 0.23 | 👎 | Riboflavin | |
| 0.134 | - | Copper, Cu | |
| 0.009800000000000001 | 👍 | Selenium, Se |