Beef, loin, bottom sirloin tri-tip steak, boneless, lean and fat, 0mm (0'') trim, cooked, broiled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
52770			Water
34680			Protein
12250			Total lipid (fat)
5060			FATTY ACIDS, SATURATED, TOTAL
4990			FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3020			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1960			ASH, TOTAL
1440			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
670			FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
670			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
370			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
360			Fatty acids, total trans
300			FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
270			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
140			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
130			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
78.94			Cholesterol
75.63			Sodium, Na
60			FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
60			FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
60			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
30			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
30			FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
20			FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10			FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
10			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
7.68			Zinc, Zn
7.55			Calcium, Ca
7.55			Niacin
3.03			Iron, Fe
1.2			Pantothenic acid
0.34			Vitamin B-6
0.00269			Vitamin B-12