Beans, lima, baby, frozen, boiled, drained, with salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
72350 | Water | ||
6650 | Protein | ||
1250 | ASH, TOTAL | ||
411 | Potassium, K | ||
300 | Total lipid (fat) | ||
112 | Phosphorus, P | ||
56 | Magnesium, Mg | ||
28 | Calcium, Ca | ||
1.96 | Iron, Fe | ||
0.81 | Manganese, Mn | ||
0.77 | 👍 | Niacin | |
0.55 | 👍 | Zinc, Zn | |
0.19 | Copper, Cu | ||
0.17 | Pantothenic acid | ||
0.11 | 👍 | Vitamin B-6 | |
0.07 | 👍 | Thiamin | |
0.05 | 👎 | Riboflavin |