Babyfood, dessert, jarred, blueberry, all stages

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
82520 - Water
9700 - Sugars, total
3970 - Sucrose
2960 👍 Fructose
2740 👎 Glucose (dextrose)
400 - Fiber, total dietary
280 - Protein
220 - Total lipid (fat)
195 - Potassium, K
107 - FATTY ACIDS, SATURATED, TOTAL
70 - ASH, TOTAL
64 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
52 - Fatty acids, total monounsaturated
45 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
43 - FATTY ACIDS, POLYUNSATURATED, TOTAL
31 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
24 - Phosphorus, P
20 👎 Lactose
19 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
16 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
15.4 👍 Vitamin C
15 👎 Magnesium, Mg
10 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
8 👍 Calcium, Ca
2 - Sodium, Na
0.3 👎 Iron, Fe
0.216 - Manganese, Mn
0.14 👎 Zinc, Zn
0.076 👍 Niacin
0.064 - Copper, Cu
0.01 👍 Thiamin
0.006 - Vitamin B-6
0.004 👍 Riboflavin
0.0008 👎 Selenium, Se

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