Ghee, clarified butter
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
99900 | Significant | Total lipid (fat) | |
65690 | Significant | Fatty acids, total saturated | |
23530 | Significant | Fatty acids, total monounsaturated | |
5890.9 | Significant | Fatty acids, total trans | |
3701 | Significant | Energy | |
1810 | Fatty acids, total polyunsaturated | ||
1700 | ASH, TOTAL | ||
300 | Protein | ||
113.287 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | ||
5 | Potassium, K | ||
4 | Calcium, Ca | ||
3 | Phosphorus, P | ||
2 | Sodium, Na | ||
2 | Vitamin E (alpha-tocopherol) | ||
0.94 | Vitamin A, IU | ||
0.86 | Retinol | ||
0.48 | Carotene, beta | ||
0.06 | Niacin | ||
0.01 | Zinc, Zn | ||
0.0088 | Iodine (I) | ||
0.005 | Riboflavin | ||
0.0013 | Selenium, Se | ||
0.0012 | Vitamin D | ||
0.001 | Copper, Cu | ||
0.001 | Thiamin |