Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
63560		Water
18120		Total lipid (fat)
17720		Protein
6501		FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
4363		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2678		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
820		ASH, TOTAL
663		FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
626		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
539		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
285		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
219	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
198	Significant	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
153	Significant	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
102		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
97		FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
66		Cholesterol
62		Sodium, Na
30		FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
28		FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
26		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
24		FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
24		FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
18		FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
13		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
11		FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
9		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
6		Calcium, Ca
1.79		Iron, Fe