Foods containing Malvidin 3-O-glucoside
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 39.22727 | 🏆 | Grape [Black] | ||
| 26.064 | 🏆 | Lowbush blueberry, raw | ||
| 11.178 | Highbush blueberry, raw | |||
| 9.96698 | Wine [Red] | 12 Oz/ 340gm | ||
| 6.95 | Aestivalis grape [Black] | |||
| 3.14 | Lowbush blueberry, jam | |||
| 0.62321 | Red raspberry, raw | |||
| 0.6 | Common bean [Black], whole, raw | |||
| 0.03875 | Wine [White] | 12 Oz/ 340gm |