Lowbush blueberry, jam
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
3.14 | - | Malvidin 3-O-glucoside | |
2.5 | - | Peonidin 3-O-glucoside | |
2.235 | - | Delphinidin 3-O-glucoside | |
2.035 | - | Delphinidin 3-O-galactoside | |
1.965 | - | Petunidin 3-O-glucoside | |
1.58 | - | Cyanidin 3-O-glucoside | |
1.245 | - | Malvidin 3-O-arabinoside | |
1.115 | - | Delphinidin 3-O-arabinoside | |
1.045 | - | Petunidin 3-O-galactoside | |
1.03 | - | Cyanidin 3-O-galactoside | |
0.72 | - | Petunidin 3-O-arabinoside | |
0.675 | - | Cyanidin 3-O-arabinoside | |
0.495 | - | Peonidin |