Beans, great northern, mature seeds, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
21860 - Protein
10700 - Water
3930 - ASH, TOTAL
1387 - Potassium, K
1140 - Total lipid (fat)
447 - Phosphorus, P
189 👎 Magnesium, Mg
175 👍 Calcium, Ca
14 - Sodium, Na
5.47 👎 Iron, Fe
5.3 👍 Vitamin C
2.31 👎 Zinc, Zn
1.955 👍 Niacin
1.423 - Manganese, Mn
1.098 - Pantothenic acid
0.837 - Copper, Cu
0.653 👍 Thiamin
0.482 🏆 👎 Folic acid
0.447 - Vitamin B-6
0.237 👍 Riboflavin
0.0129 👎 Selenium, Se

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