Beans, great northern, mature seeds, cooked, boiled, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69000 - Water
8330 - Protein
1140 - ASH, TOTAL
450 - Total lipid (fat)
391 - Potassium, K
165 - Phosphorus, P
68 👍 Calcium, Ca
50 👎 Magnesium, Mg
2.13 👎 Iron, Fe
0.88 👎 Zinc, Zn
0.681 👍 Niacin
0.518 - Manganese, Mn
0.266 - Pantothenic acid
0.247 - Copper, Cu
0.158 👍 Thiamin
0.117 - Vitamin B-6
0.102 👎 Folic acid
0.059 👍 Riboflavin
0.0040999999999999995 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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