Veal, composite of trimmed retail cuts, separable fat, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66740 🏆 - Total lipid (fat)
23660 🏆 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
21650 - Water
16610 🏆 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
10460 🏆 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
9420 - Protein
3640 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
3400 🏆 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2660 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
820 - ASH, TOTAL
570 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
260 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
116 - Phosphorus, P
90 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
73 - Cholesterol
10 👎 Magnesium, Mg
0.0055 👎 Selenium, Se

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