Spices, dill seed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
15980		-	Protein
14540		-	Total lipid (fat)
9360		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7700		-	Water
6620		-	ASH, TOTAL
1516	🏆	👍	Calcium, Ca
1186		-	Potassium, K
960		👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
580		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
277		-	Phosphorus, P
256		👍	Magnesium, Mg
150		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
100		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
50		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
20		-	Sodium, Na
16.33		👎	Iron, Fe
10		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
5.2		👍	Zinc, Zn
2.807		👍	Niacin
0.418		👎	Thiamin
0.284		👍	Riboflavin
0.25		👍	Vitamin B-6
0.015899999999999997		👍	Vitamin A, IU
0.003		👍	Vitamin A, IU