Soybeans, mature seeds, sprouted, cooked, stir-fried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
67200	-	Water
13100	-	Protein
7100	-	Total lipid (fat)
3537	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3200	-	ASH, TOTAL
1581	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
714	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
567	-	Potassium, K
472	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
264	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
216	-	Phosphorus, P
96	👎	Magnesium, Mg
82	👍	Calcium, Ca
14	-	Sodium, Na
14	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
14	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
12	👍	Vitamin C
7	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2.1	👎	Zinc, Zn
1.186	-	Pantothenic acid
1.133	-	Manganese, Mn
1.1	👍	Niacin
0.527	-	Copper, Cu
0.42	👍	Thiamin
0.4	👎	Iron, Fe
0.19	👍	Riboflavin
0.168	-	Vitamin B-6
0.127	👎	Folic acid
0.0050999999999999995	👎	Vitamin A, IU
0.001	👎	Vitamin A, IU