Snacks, soy chips or crisps, salted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 53150 | 🏆 | - | Carbohydrate |
| 26500 | - | Protein | |
| 8500 | - | Water | |
| 7350 | - | Total lipid (fat) | |
| 4500 | - | ASH, TOTAL | |
| 4018 | 👍 | Fatty acids, total polyunsaturated | |
| 3500 | - | Fiber, total dietary | |
| 1800 | - | Sugars, total | |
| 1661 | - | Fatty acids, total monounsaturated | |
| 1102 | - | Fatty acids, total saturated | |
| 1102 | - | FATTY ACIDS, SATURATED, TOTAL | |
| 842 | - | Sodium, Na | |
| 171 | 👍 | Calcium, Ca | |
| 170 | 👍 | Magnesium, Mg | |
| 110.9 | 👍 | Choline, total | |
| 7 | - | Phosphorus, P | |
| 7 | - | Potassium, K | |
| 5.2 | 👎 | Iron, Fe | |
| 2.978 | 👍 | Niacin | |
| 2.456 | 🏆 | - | Copper, Cu |
| 1.5 | 👍 | Zinc, Zn | |
| 1.01 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.513 | 👍 | Vitamin B-6 | |
| 0.349 | 👍 | Riboflavin | |
| 0.333 | 👎 | Thiamin | |
| 0.24 | 👍 | Folic acid | |
| 0.0121 | 👍 | Selenium, Se | |
| 0.0119 | - | Vitamin K (phylloquinone) |