Snacks, pork skins, barbecue-flavor

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57900 - Protein
31800 🏆 - Total lipid (fat)
13780 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7000 - ASH, TOTAL
6960 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4100 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3410 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2667 - Sodium, Na
2100 - Water
990 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
400 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
250 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
220 - Phosphorus, P
180 - Potassium, K
115 - Cholesterol
70 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
43 👍 Calcium, Ca
40 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
20 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
3.355 👍 Niacin
1.5 👍 Vitamin C
1.04 👎 Iron, Fe
0.71 👎 Zinc, Zn
0.432 👍 Riboflavin
0.43 - Pantothenic acid
0.35 - Copper, Cu
0.156 - Vitamin B-6
0.084 👍 Thiamin
0.074 - Manganese, Mn
0.031 👎 Folic acid
0.00013000000000000002 👍 Vitamin B-12

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