Raisins, seeded
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 16570 | - | Water | |
| 2520 | - | Protein | |
| 1890 | - | ASH, TOTAL | |
| 825 | - | Potassium, K | |
| 540 | - | Total lipid (fat) | |
| 75 | - | Phosphorus, P | |
| 30 | 👎 | Magnesium, Mg | |
| 28 | 👍 | Calcium, Ca | |
| 28 | - | Sodium, Na | |
| 5.4 | 👍 | Vitamin C | |
| 2.59 | 👎 | Iron, Fe | |
| 1.114 | 👍 | Niacin | |
| 0.302 | - | Copper, Cu | |
| 0.267 | - | Manganese, Mn | |
| 0.188 | - | Vitamin B-6 | |
| 0.182 | 👍 | Riboflavin | |
| 0.18 | 👎 | Zinc, Zn | |
| 0.112 | 👍 | Thiamin | |
| 0.0006 | 👎 | Selenium, Se |