Noodles, egg, spinach, enriched, dry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
14610 | - | Protein | |
8720 | - | Water | |
4550 | - | Total lipid (fat) | |
1790 | - | ASH, TOTAL | |
355 | - | Potassium, K | |
193 | - | Phosphorus, P | |
95 | - | Cholesterol | |
82 | 👎 | Magnesium, Mg | |
72 | - | Sodium, Na | |
56 | 👍 | Calcium, Ca | |
6.575 | 👍 | Niacin | |
4.2 | 👎 | Iron, Fe | |
1.83 | 👎 | Zinc, Zn | |
1.091 | 👍 | Thiamin | |
1.02 | - | Manganese, Mn | |
0.899 | - | Pantothenic acid | |
0.477 | 👍 | Riboflavin | |
0.412 | - | Vitamin B-6 | |
0.257 | - | Copper, Cu | |
0.0945 | 👎 | Vitamin A, IU | |
0.088 | 👎 | Folic acid | |
0.0004 | 👍 | Vitamin B-12 |