Noodles, egg, enriched, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
67730	-	Water
25160	-	Carbohydrate
4540	-	Protein
2070	-	Total lipid (fat)
1200	-	Fiber, total dietary
581	-	Fatty acids, total monounsaturated
552	👍	Fatty acids, total polyunsaturated
500	-	ASH, TOTAL
419	-	Fatty acids, total saturated
400	-	Sugars, total
300	-	Maltose
76	-	Phosphorus, P
70	👎	Glucose (dextrose)
40	-	Sucrose
38	-	Potassium, K
29	-	Cholesterol
25.7	👍	Choline, total
21	👍	Magnesium, Mg
19.2	👎	Betaine
12	👍	Calcium, Ca
5	-	Sodium, Na
2.077	👍	Niacin
1.47	👎	Iron, Fe
0.65	👍	Zinc, Zn
0.6	-	Tocopherol, gamma
0.315	-	Manganese, Mn
0.289	👎	Thiamin
0.263	-	Pantothenic acid
0.17	👍	Vitamin E (alpha-tocopherol)
0.136	👍	Riboflavin
0.13	-	Tocotrienol, alpha
0.098	-	Copper, Cu
0.084	👍	Folic acid
0.077	👍	Folic acid
0.046	👍	Vitamin B-6
0.038	-	Lutein + zeaxanthin
0.03	-	Tocopherol, beta
0.023899999999999998	👍	Selenium, Se
0.007	👍	Folic acid
0.006	-	Fluoride, F
0.006	-	Retinol
0.001	👎	Carotene, beta
0.0001	👎	Vitamin D
8.999999999999999E-05	👍	Vitamin B-12