Loquats, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
86730	-	Water
430	-	Protein
266	-	Potassium, K
77	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
61	-	Glutamic acid
58	-	Aspartic acid
32	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
27	-	Phosphorus, P
27	👎	Proline
26	-	Leucine
24	-	Alanine
23	-	Lysine
21	-	Valine
20	👍	Glycine
20	-	Serine
16	👍	Calcium, Ca
15	-	Isoleucine
15	-	Threonine
14	👎	Arginine
14	-	Phenylalanine
13	👍	Magnesium, Mg
13	-	Tyrosine
13	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7	-	Histidine
6	-	Cystine
5	👍	Tryptophan
4	👎	Methionine
4	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1	-	Sodium, Na
1	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
0.4584	👍	Vitamin A, IU
0.28	👎	Iron, Fe
0.148	-	Manganese, Mn
0.076	👍	Vitamin A, IU
0.05	👍	Zinc, Zn
0.04	-	Copper, Cu