Lima beans, immature seeds, frozen, fordhook, unprepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72050 - Water
6400 - Protein
1370 - ASH, TOTAL
478 - Potassium, K
350 - Total lipid (fat)
74 - Phosphorus, P
58 - Sodium, Na
38 👎 Magnesium, Mg
24 👍 Calcium, Ca
19.3 👍 Vitamin C
1.51 👎 Iron, Fe
1.187 👍 Niacin
0.49 👎 Zinc, Zn
0.345 - Manganese, Mn
0.191 - Pantothenic acid
0.136 - Vitamin B-6
0.092 👍 Thiamin
0.067 👍 Riboflavin
0.062 - Copper, Cu
0.0017 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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