HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69170 - Water
18740 - Protein
9620 - Total lipid (fat)
4430 - Fatty acids, total monounsaturated
4180 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3600 - Fatty acids, total saturated
2210 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1630 - ASH, TOTAL
1250 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
830 👎 Fatty acids, total polyunsaturated
750 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
378 - Sodium, Na
307 - Potassium, K
280 - Sugars, total
250 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
110 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
90 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
52 - Cholesterol
21 👎 Magnesium, Mg
14 👍 Calcium, Ca
1.7 👍 Vitamin C
1.5 👎 Zinc, Zn
0.6 👎 Iron, Fe
0.1 - Copper, Cu

Sources, terms of use and Acknowledgements
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