Gravy, brown instant, dry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
14340 🏆 - ASH, TOTAL
11850 - Total lipid (fat)
9230 - Sugars, total
8530 - Protein
5866 - Fatty acids, total saturated
5866 - FATTY ACIDS, SATURATED, TOTAL
5510 - Water
5488 - Fatty acids, total monounsaturated
5053 🏆 - Sodium, Na
5045 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3200 - Fiber, total dietary
3024 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2179 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
499 👎 Fatty acids, total polyunsaturated
499 - FATTY ACIDS, POLYUNSATURATED, TOTAL
448 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
401 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
326 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
116 👍 Calcium, Ca
56 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
37 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
14 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
12 - Cholesterol
7.4 👎 Iron, Fe
1.9 👍 Vitamin C

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