Egg, turkey, whole, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72500 - Water
13680 - Protein
11880 - Total lipid (fat)
3899 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2719 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1166 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
933 🏆 - Cholesterol
877 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
790 - ASH, TOTAL
672 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
170 - Phosphorus, P
127 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
127 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
99 👍 Calcium, Ca
79 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
36 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
4.1 👎 Iron, Fe
0.47 👍 Riboflavin
0.11 👍 Thiamin
0.024 👍 Niacin

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