Crackers, wheat, sandwich, with cheese filling
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
25000 | - | Total lipid (fat) | |
9800 | - | Protein | |
3800 | - | ASH, TOTAL | |
3200 | - | Water | |
382 | - | Phosphorus, P | |
306 | - | Potassium, K | |
204 | 👍 | Calcium, Ca | |
54 | 👎 | Magnesium, Mg | |
7 | - | Cholesterol | |
3.185 | 👍 | Niacin | |
2.62 | 👎 | Iron, Fe | |
1.5 | 👍 | Vitamin C | |
0.87 | 👎 | Zinc, Zn | |
0.427 | 👍 | Riboflavin | |
0.358 | 👍 | Thiamin | |
0.261 | - | Vitamin B-6 | |
0.16 | - | Copper, Cu | |
0.0213 | 👎 | Vitamin A, IU |