Cornmeal, whole-grain, yellow

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
10260 - Water
8119.999999999999 - Protein
3590 - Total lipid (fat)
1130 - ASH, TOTAL
287 - Potassium, K
241 - Phosphorus, P
127 👎 Magnesium, Mg
35 - Sodium, Na
11.6 👍 Betaine
6 👍 Calcium, Ca
3.632 👍 Niacin
3.45 👎 Iron, Fe
1.86 - Tocopherol, gamma
1.82 👎 Zinc, Zn
0.498 - Manganese, Mn
0.425 - Pantothenic acid
0.42 👎 Vitamin E (alpha-tocopherol)
0.385 👍 Thiamin
0.304 - Vitamin B-6
0.21 - Tocotrienol, alpha
0.201 👍 Riboflavin
0.193 - Copper, Cu
0.13 - Tocotrienol, gamma

Sources, terms of use and Acknowledgements
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