Cornmeal, whole-grain, yellow
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
10260 | - | Water | |
8119.999999999999 | - | Protein | |
3590 | - | Total lipid (fat) | |
1130 | - | ASH, TOTAL | |
287 | - | Potassium, K | |
241 | - | Phosphorus, P | |
127 | 👎 | Magnesium, Mg | |
35 | - | Sodium, Na | |
11.6 | 👍 | Betaine | |
6 | 👍 | Calcium, Ca | |
3.632 | 👍 | Niacin | |
3.45 | 👎 | Iron, Fe | |
1.86 | - | Tocopherol, gamma | |
1.82 | 👎 | Zinc, Zn | |
0.498 | - | Manganese, Mn | |
0.425 | - | Pantothenic acid | |
0.42 | 👎 | Vitamin E (alpha-tocopherol) | |
0.385 | 👍 | Thiamin | |
0.304 | - | Vitamin B-6 | |
0.21 | - | Tocotrienol, alpha | |
0.201 | 👍 | Riboflavin | |
0.193 | - | Copper, Cu | |
0.13 | - | Tocotrienol, gamma |