Corn flour, whole-grain, white
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 10910 | - | Water | |
| 6930 | - | Protein | |
| 3860 | - | Total lipid (fat) | |
| 1706 | 👍 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 1450 | - | ASH, TOTAL | |
| 1014.9999999999999 | 👍 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 463 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 315 | - | Potassium, K | |
| 272 | - | Phosphorus, P | |
| 93 | 👎 | Magnesium, Mg | |
| 61 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 53 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | |
| 7 | 👍 | Calcium, Ca | |
| 5 | - | Sodium, Na | |
| 3 | - | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | |
| 2.38 | 👎 | Iron, Fe | |
| 1.9 | 👍 | Niacin | |
| 1.73 | 👎 | Zinc, Zn | |
| 0.658 | - | Pantothenic acid | |
| 0.46 | - | Manganese, Mn | |
| 0.246 | 👍 | Thiamin | |
| 0.23 | - | Copper, Cu | |
| 0.08 | 👍 | Riboflavin | |
| 0.025 | 👎 | Folic acid |