Chicken, heart, all classes, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
73560		-	Water
15550		-	Protein
9330		-	Total lipid (fat)
1980		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1910		👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1450		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
850		-	ASH, TOTAL
780		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
720	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
390		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
177		-	Phosphorus, P
176		-	Potassium, K
136		-	Cholesterol
74		-	Sodium, Na
70		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
60		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
15		👍	Magnesium, Mg
12		👍	Calcium, Ca
6.59		👍	Zinc, Zn
5.96		👎	Iron, Fe
4.883		👍	Niacin
3.2		👍	Vitamin C
2.559		-	Pantothenic acid
0.728		👍	Riboflavin
0.36		👍	Vitamin B-6
0.346		-	Copper, Cu
0.152		👎	Thiamin
0.089		-	Manganese, Mn
0.072		👍	Folic acid
0.00729		👍	Vitamin B-12