Chicken patty, frozen, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
50820		-	Water
19580		-	Total lipid (fat)
14850		-	Protein
12840		-	Carbohydrate
10350		-	Starch
8337		-	Fatty acids, total monounsaturated
7651		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4805		👍	Fatty acids, total polyunsaturated
4680		👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3662		-	Fatty acids, total saturated
3001		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1920		-	ASH, TOTAL
686		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
661		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
532		-	Sodium, Na
300		-	Fiber, total dietary
261		-	Potassium, K
208		-	Phosphorus, P
125		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
43		-	Cholesterol
33.8		👍	Choline, total
24		👍	Magnesium, Mg
19		👍	Calcium, Ca
4.764		👍	Niacin
2.21		-	Tocopherol, gamma
1.28		👍	Vitamin E (alpha-tocopherol)
1.09		-	Pantothenic acid
1.05		👍	Zinc, Zn
0.95		👎	Iron, Fe
0.89		-	Tocotrienol, gamma
0.68	🏆	-	Tocotrienol, alpha
0.66		-	Tocopherol, delta
0.26		-	Manganese, Mn
0.183		👍	Vitamin B-6
0.09		-	Copper, Cu
0.083		👎	Thiamin
0.072		👍	Riboflavin
0.05		-	Tocopherol, beta
0.0233		👍	Selenium, Se
0.007		👍	Folic acid
0.004200000000000001		-	Vitamin K (phylloquinone)
0.0003		👎	Vitamin D
0.00029		👍	Vitamin B-12