Cheese, parmesan, shredded

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
7378 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3079 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2432 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1375 🏆 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
920 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
686 🏆 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
515 🏆 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
458 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
345 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
275 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
51 👎 Magnesium, Mg
3.19 👎 Zinc, Zn
0.527 - Pantothenic acid
0.105 - Vitamin B-6
0.008 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.