Flour, gluten free, plain
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 300000 | - | Sugars, total | |
| 80500 | 🏆 | - | Carbohydrate |
| 80200 | - | Starch | |
| 11900 | - | Water | |
| 3400 | - | Protein | |
| 1700 | - | Fiber, total dietary | |
| 1480 | 🏆 | - | Energy |
| 1100 | - | Total lipid (fat) | |
| 600 | - | ASH, TOTAL | |
| 330 | 👍 | Fatty acids, total polyunsaturated | |
| 300 | - | Sucrose | |
| 250 | - | Fatty acids, total monounsaturated | |
| 140 | - | Fatty acids, total saturated | |
| 120 | - | Potassium, K | |
| 110 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 79 | - | Phosphorus, P | |
| 27 | 👍 | Magnesium, Mg | |
| 24 | 👍 | Calcium, Ca | |
| 21 | - | Sodium, Na | |
| 10 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 0.8 | 👎 | Iron, Fe | |
| 0.66 | 👍 | Niacin | |
| 0.65 | - | Manganese, Mn | |
| 0.52 | 👍 | Zinc, Zn | |
| 0.29 | - | Pantothenic acid | |
| 0.21 | - | Aluminium (Al) | |
| 0.094 | - | Copper, Cu | |
| 0.04 | 👎 | Thiamin | |
| 0.021 | - | Molybdenum (Mo) | |
| 0.014 | - | Iodine (I) | |
| 0.009 | 👍 | Folic acid | |
| 0.0040999999999999995 | - | Arsenic (As) | |
| 0.0027 | 👍 | Selenium, Se |