Chicken, thigh, lean flesh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
77200	-	Water
19100	-	Protein
3000	-	Total lipid (fat)
1340	-	Fatty acids, total monounsaturated
1000	-	ASH, TOTAL
860	-	Fatty acids, total saturated
640	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
520	👍	Fatty acids, total polyunsaturated
436	-	Energy
320	-	Potassium, K
190	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
180	-	Phosphorus, P
160	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
69	-	Chloride (Cl)
64	-	Sodium, Na
24	👍	Magnesium, Mg
20	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
8.505	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
8.5	-	Fatty acids, total trans
8.23	👍	Niacin
6	👍	Calcium, Ca
1.4	👍	Vitamin E (alpha-tocopherol)
1.4	👍	Zinc, Zn
0.95	-	Pantothenic acid
0.56	👎	Iron, Fe
0.24	-	Pyridoxine (Vitamin B6
0.12	👍	Riboflavin
0.12	👎	Thiamin
0.042	-	Copper, Cu
0.032	👍	Folic acid
0.021	👍	Selenium, Se
0.013	-	Retinol
0.013	👍	Vitamin A, IU
0.011	-	Manganese, Mn
0.0054	-	Molybdenum (Mo)
0.0037	👎	Vitamin D
0.0037	👍	BIOTIN
0.0004	👍	Vitamin B-12