Chicken, breast, lean flesh, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
700000	-	Sugars, total
64100	-	Water
34500	-	Protein
1800	-	Total lipid (fat)
1400	-	ASH, TOTAL
730	-	Fatty acids, total monounsaturated
700	-	Maltose
700	-	Carbohydrate
663	-	Energy
550	-	Fatty acids, total saturated
445	-	Potassium, K
380	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
340	👍	Fatty acids, total polyunsaturated
285	-	Phosphorus, P
140	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
80	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
56	-	Chloride (Cl)
55	-	Sodium, Na
38	👍	Magnesium, Mg
25.633	👍	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
22.32	👍	Niacin
10	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
6.62	-	Fatty acids, total trans
5	👍	Calcium, Ca
1.7	-	Pantothenic acid
0.73	👍	Zinc, Zn
0.44	-	Pyridoxine (Vitamin B6
0.4	👍	Vitamin E (alpha-tocopherol)
0.37	👎	Iron, Fe
0.11	👎	Thiamin
0.07	👍	Riboflavin
0.039	-	Copper, Cu
0.0228	👍	Selenium, Se
0.006	-	Retinol
0.006	👍	Vitamin A, IU
0.006	👎	Vitamin D
0.005	-	Manganese, Mn
0.0045	-	Molybdenum (Mo)
0.0034	👍	Chromium (Cr)
0.003	👍	BIOTIN
0.002	👍	Folic acid
0.002	-	Nickel (Ni)
0.0018	-	Arsenic (As)
0.0006	-	Iodine (I)
0.0002	👍	Vitamin B-12
0.0002	-	Antimony (Sb)