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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
82600	-	Water
15900	-	Carbohydrate
14800	-	Sugars, total
600	-	Protein
600	-	ASH, TOTAL
300	-	Total lipid (fat)
114.1	-	Potassium, K
101	-	Fatty acids, total monounsaturated
68.70000000000007	-	Energy
66	-	Fatty acids, total saturated
60	-	Glutamic acid
54	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
52	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
51	-	Alanine
51	👍	Fatty acids, total polyunsaturated
48	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
42	-	Aspartic acid
41	-	Lysine
37	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
31	-	Leucine
30	👍	Vitamin C
26	-	Valine
22	-	Serine
21	👍	Glycine
19	👎	Arginine
19	-	Threonine
18	-	Isoleucine
18	👎	Proline
17	-	Phenylalanine
14	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
13	-	Phosphorus, P
12	-	Histidine
10	👍	Calcium, Ca
10	-	Tyrosine
9	👍	Magnesium, Mg
8	👍	Tryptophan
5	👎	Methionine
3	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2.1	-	Sodium, Na
1.12	👍	Vitamin E (alpha-tocopherol)
0.56	👍	Zinc, Zn
0.445	👎	Carotene, beta
0.4	👎	Iron, Fe
0.3	👍	Niacin
0.28	-	Manganese, Mn
0.16	-	Pantothenic acid
0.15	-	Copper, Cu
0.134	-	Pyridoxine (Vitamin B6
0.05	👍	Riboflavin
0.05	👎	Thiamin
0.03825	👍	Vitamin A, IU
0.017	-	Carotene, alpha
0.011	-	Cryptoxanthin, beta
0.004200000000000001	-	Vitamin K (phylloquinone)
0.0006	👍	Selenium, Se