Turnip, root, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
93100 - Water
3600 - Carbohydrate
1700 - Fiber, total dietary
800 - ASH, TOTAL
700 - Protein
320 - Potassium, K
200 - Total lipid (fat)
39 - Phosphorus, P
34 👍 Calcium, Ca
29 - Sodium, Na
23 👍 Vitamin C
22 - Energy
11 👎 Magnesium, Mg
0.7 👍 Niacin
0.5 👎 Iron, Fe
0.2 👎 Zinc, Zn
0.04 👍 Riboflavin
0.04 👍 Thiamin
0.015 👎 Folic acid
0.001 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.