Th?t bò lo?i I
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 74100 | - | Water | |
| 21000 | - | Protein | |
| 3800 | - | Total lipid (fat) | |
| 3194 | - | Glutamic acid | |
| 1860 | - | Lysine | |
| 1695 | - | Leucine | |
| 1321 | 👎 | Arginine | |
| 1221 | - | Alanine | |
| 1100 | - | ASH, TOTAL | |
| 1047 | - | Valine | |
| 1016 | 👍 | Glycine | |
| 1004.9999999999999 | - | Isoleucine | |
| 959 | - | Threonine | |
| 920 | - | Phenylalanine | |
| 900 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 842 | - | Serine | |
| 790 | 👎 | Proline | |
| 752 | - | Tyrosine | |
| 713 | - | Histidine | |
| 630 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 564 | 👎 | Methionine | |
| 378 | - | Potassium, K | |
| 268 | - | Cystine | |
| 234 | 👍 | Tryptophan | |
| 226 | - | Phosphorus, P | |
| 179 | - | Aspartic acid | |
| 118.2 | - | Energy | |
| 90 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 83 | - | Sodium, Na | |
| 59 | - | Cholesterol | |
| 30 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 28 | 👍 | Magnesium, Mg | |
| 12 | 👍 | Calcium, Ca | |
| 4.2 | 👍 | Niacin | |
| 3.1 | 👎 | Iron, Fe | |
| 2.2 | 👍 | Zinc, Zn | |
| 1 | 👍 | Vitamin C | |
| 0.17 | 👍 | Riboflavin | |
| 0.16 | - | Copper, Cu | |
| 0.1 | 👎 | Thiamin |